Doctor's Notes

Exploring the science behind ingredients, skincare concerns and solutions for an informed approach to self-care.

THE VAGINAL MICROBIOME

Inside and out, our bodies harbor a huge array of micro-organisms or microbes (living organisms...

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Valentine’s Day in London

Love is in the air and Team Sturm London is here to help you plan...

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What is the Skin Cycle?

Our skin is the body’s largest organ and its first defence against external germs, infections...

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THE SCIENCE OF SLEEP

ldquo;Beauty Sleep” is more than an expression. While we sleep, our body, brain and skin...

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WHAT IS CORNEOTHERAPY?

Corneobiology refers to experimental studies that are focused on the anatomy and biology of the...

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DEBUNKING POPULAR SKIN MYTHS

The only scary thing about Halloween this year should be the costumes, not your skincare...

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HOW BLUE LIGHT DAMAGES YOUR SKIN

Skin is more than just a beauty device, and healthy skin is more important to...

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INFLAMMATION AND ITS EFFECTS ON THE SKIN

My entire medical career has focused on combatting inflammation in the skin and body. 18...

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