SUPER ANTI-AGING BODY SERUM
Many of us have a three to six step skincare routine that we do daily...
Doctor's Notes
By Dr. Barbara Sturm
IS MY SKIN DRY OR DEHYDRATED?
One of my most frequently asked questions is how to tell the difference between dry...
SLEEP WELL SMOOTHIE
This delicious smoothie is packed with foods that have been proven to optimize sleep and...
How do I look after my skin during pregnancy?
When you’re expecting a baby there are many things to consider to ensure a safe...
SKIN SCHOOL WITH AWENG CHUOL: Top 8 Takeaways
For this Skin School, Dr. Barbara Sturm was joined by one of the fashion industry’s...
HOW TO TREAT TEENAGE SKIN
Teenage skin has a unique set of needs and concerns and to treat it correctly...
A CONVERSATION with Tracy Anderson
Tracy Anderson is a leader in the health and fitness industry and the creator of...
What is Alopecia?
lsquo;Alopecia’ is a general term for any hair loss, including everything from common male-pattern baldness...
Eat with Me: With Zara Martin
Zara Martin is an accomplished DJ, model, mother, and actress. She has played for some...
Watermelon & Cucumber Salad
This refreshing salad makes the perfect side dish or snack. Not only is it delicious...
PROBIOTIC PEACH SMOOTHIE
This delicious smoothie doesn’t just taste amazing – it’s packed with ingredients that support gut...
ANTI-INFLAMMATORY GREEN GODDESS SALAD
Getting inflammation under control is essential for body and skin health and is defined by...
5 Healthy Recipes for Glowing Skin with STURM INSIDE
DR. BARBARA STURM INSIDE COLLECTION features five skin-boosting supplements tailored to specific skin needs, issues...
Red Light Therapy
Red light therapy is an anti-inflammatory, non-invasive treatment which uses a specific natural wavelength of...
4 Simple Exercises to Remedy Tech Neck
If you spend hours looking at a computer or scrolling through your digital devices, it’s...
A Guide to Dr. Sturm’s Boutique & Spa Locations
Dr. Barbara Sturm’s Boutiques & Spas are in some of the most exciting neighborhoods around...
A CONVERSATION with Lara Mead
Lara Mead is the co-founder (alongside her husband Ben) of VARLEY, a contemporary athletic and...
Skin School with Dr. Frank Lipman - 5 Takeaways
Dr. Barbara Sturm’s skincare approach is inspired by her research into anti-inflammatory medicine and she...
