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IMMUNE-BOOSTING FLU SHOT SUPERCHARGED WITH SKIN PROTECTION
This shot is packed full of nutrients and antioxidant-rich ingredients to support the immune system...
Doctor's Notes
By Dr. Barbara Sturm
7 Anti-Inflammatory Moments with Dr. Sturm
Wellness is something you can feel and requires a mindful shift to an anti-inflammatory lifestyle...
Eat with Me: With Yalda Alaoui
As a Naturopathic Nutritionist and founder of the wellness platform Eat Burn Sleep, Yalda Alaoui...
MOLECULAR HAIR & SCALP COLLECTION
We can often overlook our scalp health but it’s the key to the overall health...
IN CONVERSATION WITH: CLAUDIA MIRALLEGRO
Claudia is an international yoga and meditation teacher and creator of Move with Mirallegro, a...
What is Purslane?
Scientifically known as Portulaca Oleracea, Purslane is an edible leafy green plant which is packed...
WHAT IS HYALURONIC ACID?
The multitasking molecule promises optimum skin health, intensive hydration and a plumper, dewier complexion. Here’s...
HOLIDAY GIFT GUIDE 2022
The holiday season is right around the corner which means it’s time to start thinking...
Team Sturm’s Gift Guide 2021
The holiday season is one of the busiest times of the year and finding gifts...
5 AT-HOME WORKOUTS TO KEEP YOUR BODY AND MIND HEALTHY
Part of maintaining an anti-inflammatory and healthy lifestyle is moving your body and exercising regularly...
WHAT IS INTERMITTENT FASTING?
Intermittent fasting is a dietary method in which you divide your days, on a 24-hour...
Hyperpigmentation: types, causes and treatments
Hyperpigmentation is often an inflammatory response which causes darker patches of skin on the face...
Dr. Barbara Sturm and Jillian Dempsey Skin School: 6 Takeaways
Dr. Barbara Sturm’s anti-inflammatory approach to skincare focuses on healing and revitalizing the skin to...
The Anti-Aging Science of Sleep
The term “Beauty Sleep” is more than an expression. While we sleep, our body, brain...
SUPER ANTI-AGING BODY SERUM
Many of us have a three to six step skincare routine that we do daily...
IS MY SKIN DRY OR DEHYDRATED?
One of my most frequently asked questions is how to tell the difference between dry...
SLEEP WELL SMOOTHIE
This delicious smoothie is packed with foods that have been proven to optimize sleep and...
How do I look after my skin during pregnancy?
When you’re expecting a baby there are many things to consider to ensure a safe...
