Yes! The leaves, stems and flowers are completely edible and can be eaten raw or cooked. One of my favorite smoothies is Purslane-based; simply blend fresh Purslane with apple, orange and crushed ice. It's delicious. You can also sprinkle fresh Purslane over your favorite salads, soups, and even avocado toast for a nutrient-rich boost.
*CLINICAL TEST OF 56 DAYS. For Dr. Barbara Sturm, skin aging is associated with biological aging, including the appearance of fine lines and wrinkles, loss of elasticity and vitality, dehydrated skin and dullness.